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Gina Procacio Pt. 15/16 - Double Days and Rest - USTFCCCA Convention 2011
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USTFCCCA Convention RunnerSpace.com/Training
Gina Procacio discusses her training philosophy at Villanova Part 1 - Coaching Transitions from Marty Stren to Marcus O'Sullivan Part 2 - The Villanova Threshold Part 3 - Tempo Runs Part 4 - Mileage & Circuits Part 5 - Not Repeating or Announcing Workouts Part 6 - Convincing Them to Race Part 7 - Weird Diagnoses Part 8 - Treating Athletes Differently Part 9 - Q&A - Anemia and Anorexia Part 10 - Q&A - Long Run Part 11 - Q&A - Team Dynamics Part 12 - Q&A - Days Off and Mileage Part 13 - Q&A - Stress Management Part 14 - Q&A - Strength Training Part 15 - Q&A - Double Days and Rest Part 16 - Q&A - Recruiting and Personalities More videos |